2 Quick Exercises That Tone Flabby Arms Without Lifting Any Weights #Exercises

#Exercises | These simple exercises can help you tone and get rid of flabby arms in no time. Take a look to see how they work!
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A student who posted online about traveling to Afghanistan despite the Taliban uprising says he s been evacuated to Dubai
#Traveling | Miles Routledge, a Loughborough University student and prolific 4chan user, has been documenting his ill-fated "holiday" to Afghanistan on Twitch.
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BAD *BLEEP* MAKEUP LOOK!
#Makeup | BAD *BLEEP* MAKEUP LOOK!
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Afghanistan Country emancipated and everyone is forgiven Taliban says in first news conference from Kabul
#Country | The group said "we want the world to trust us", amid reassurances the rights of women would be respected "within the framework" of Sharia law.
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The Taliban have been in charge of Kabul for 48 hours Women have already disappeared from the streets
#Women | The busy Kabul street looks almost as if nothing has changed. People rush by, as shopkeepers arrange their colorful merchandise, and police direct traffic.
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